So, today is the official 2 week mark! I am excited that I have made it 2 weeks without any slips 🙂
Today was a pretty good day. My energy levels seemed pretty normal and my mood was good. i was a bit foggy at the end of the day but all and all it was a good day.
I had my BP coffee at about 8:30 am and then grazed on some veggies and black olives though out the day- starting at about 11:30 am. Veggies included: cherry tomatoes; baby carrots; and I think that’s about it. I brought other veggies to work but they weren’t cut up and I didn’t have time between clients to do it. I also, ate some fresh blueberries through out the day.
We had left overs from last night- bacon, chicken, spaghetti squash, and homemade coconut milk- delicious 🙂 And my boyfriend loved it- bonus!
I am finding that I have bought too much food and now it is starting to go bad. Eating like this has made me eat less which means I need to buy less. But, when I am at the grocery store that idea seems to go out of my mind.
Yesterday and today I did not drink enough water and tea- not nearly enough water. My regular water bottle needs a good soapy soap and I just haven’t done it yet. This, I now know, is one culprit in my problem with lower water consumption. Problem will be faced and fixed tomorrow!
I purchased a kindle book today-
I am super excited to start reading this! It goes into the science behind food and why some foods are paleo and others aren’t. This will aid in my research. I will discuss my readings as I go through the book.
On another note, I am a bit irritated with myself. Last month I signed up for Amazon Primes 1 month free membership. I haven’t found it useful and I haven’t been using it… But I forgot to cancel it! So, I got charged the $99 for the full year 😦 I had better start using it. The thing with us is that we don’t have cable. We just have Netflix and a Roku box- both of which rarely get used. We just don’t care to watch TV and movies the way we once did. So, now what am I supped to do with this membership? We shall see.
A website that I really seem to be liking at the moment is:
Check it out! I think you’ll like her humor and recipes.
Energy- moderate- pretty normal
Mood- pretty good
Mental clarity- pretty good most of the day up until I had about 2 hours left of work. Seems just ok now.
Overall, today was a great day. I felt productive and focused on the goal at hand while at work. I didn’t drink enough water but tomorrow is a new day. Yes, I could drink a bunch of water now but that will just make me get up and down all night to pee. I also decided to research how to make homemade coconut oil- this shall be my next adventure in the kitchen. Should be interesting- wish me luck!
As always, FUCK YOU CANCER! I ask God for guidance in my walk and to show me the path He wants me on.