I titled this one 4.5 because I didn’t make it through today being paleo. The last 4 days have been great! I made wonderful new foods and lost, as of yesterday morning, 4 lbs. Now, I know that the 4 lbs. is not all fat and that I can’t expect those kinds of numbers to continue. It was just nice to see a difference right away!
Now, with all of this good news why did I fall off of the paleo wagon today? The answer is easy- I was up all night puking my guts out! I had to call into work today because of it. I crawled out of bed at 8am and thought hmmm I’m going to weigh myself after all of the nights hoopla- I lost another 3 lbs. over night! The weight loss is not why I stepped off the wagon for the evening though. I just didn’t feel good enough to make anything and the easiest thing to do was get pizza- ugh 😦 Let’s hope I hold it down. I do have a wonderful friend, Tina, who would have made me anything I wanted and brought it over to me, so, there really aren’t any acceptable excuses.
I did spend the day on the sofa watching Netflix chick flicks and then I slept for 6 hours! Brandon came home after work super worried because he had been texting me for those 6 hours checking on me. I must have been completely out because I didn’t hear my phone go off and it was right next to me!